Classes are held Monday - Thursday at 9am or 12 noon Eastern Time. To attend, click here approximately 15 minutes before the class starts. For audio, dial the phone number posted in your meeting window and enter the access code provided. (Regular toll charges apply.)

Classes are held Wednesdays at 3pm Eastern Time. To attend, click here approximately 15 minutes before the class starts. For audio, dial the phone number posted in your meeting window and enter the access code provided. (Regular toll charges apply.)

Classes are held Tuesdays and Thursdays at 3pm Eastern Time, and Fridays at 9am Eastern Time. To attend, click here approximately 15 minutes before the class starts. For audio, dial the phone number posted in your meeting window and enter the access code provided. (Regular toll charges apply.)

Classes are held Fridays at 12 noon Eastern Time. To attend, click here approximately 15 minutes before the class starts. For audio, dial the phone number posted in your meeting window and enter the access code provided. (Regular toll charges apply.)